Coconut crusted haddock tacos with mango salsa, avocado & coriander
- 40 minutes
- 4 people
Taco Tuesday will never be the same again with this taste of the tropics twist. Enjoy our Irish caught Haddock with a coconut crusting and a mango salsa that has subtle spicy kick. Enjoy with generous dollops of guacamole in warm tortillas wraps, a good squeeze of lime and some coriander. This is great recipe for midweek dinners and adds a new way of helping you and your family get their two portions of fish a week.
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Ingredients
For the coconut crusted haddock:
4 fillets Donegal Catch Natural Haddock
50 grams unsweetened desiccated coconut
50 grams panko breadcrumbs
1 tablespoon sesame oil
For the mango salsa:
1 mango, peeled and finely diced
½ red onion, finely diced
1 red chilli, finely diced
Juice of 1 lime
To serve:
10 small flour tortillas
Lime wedges
Guacamole
Coriander leaves
Instructions
- Preheat the oven to 200 C / 180 C fan.
- For the fish, mix the coconut, panko breadcrumbs and sesame oil together and set aside. Place the fish on a baking tray and place into the oven to bake for 15 minutes. Remove the fish from the oven and divide the coconut mixture between the fish fillets. Place back into the oven for 10 minutes.
- For the mango salsa, mix all of the ingredients together with some seasoning and set aside.
- Peel and slice your avocado into lengths, sprinkle with some salt and cover with some lime juice and set aside.
- Place your tortillas into a saucepan set over a high heat to warm up slightly and set aside.
- To assemble the tcos, spread some guacamole on the flour tortillas and top with some salsa and some of the coconut crusted haddock.
- Finish with a squeeze of lime and some coriander leaves.
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