Fish Sticks with roasted baby potatoes & green beans

Fish Sticks with Roasted Baby Potatoes & Green Beans

Our NEW Fish Sticks make family meal times easier and help you get your two portions of fish a week. Delicious served with some seasoned baby potatoes, Green Isle green beans and tartare sauce. If your kids are not a fan of tartar sauce, ketchup works perfectly too.
Share on facebook
Share on twitter
Share on pinterest
Share on email
Share on print
Print Recipe


500 grams baby potatoes, cut in half

Salt and freshly ground black pepper

3 tablespoons olive oil

½ teaspoon dried rosemary

½ teaspoon dried thyme

½ teaspoon dried oregano

1 packet Donegal Catch Fish Sticks

250 grams green beans, trimmed

To serve:

Tartare sauce

Ketchup – for the kiddies


  1. Pre-heat the oven to 200 C / 180 C fan.
  2. Begin by placing a large pot of water over a high heat. Add the potatoes and season the water well with salt and bring to the boil. Boil for 3 minutes then drain the potatoes and leave to steam for at least 5 minutes.
  3. In a bowl mix together the oil and dried herbs and add the potatoes, a good pinch of salt and pepper and mix together.
  4. Place potatoes onto a baking tray and roast in the oven for 25 - 30 minutes until golden and crisp.
  5. Cook the Donegal Catch fish Sticks byplacing them on a baking tray on the top shelf of the pre-heated oven for 15-20 mins. Turn halfway through cooking time.
  6. Just before the potatoes are done place a large pot of boiling water over a high heat and add the green beans. Cook for 3 minutes and drain then serve the beans, potatoes and fish sticks.
  7. Add tartare sauce or ketchup for the kids!

You may also like