Fish Sticks with roasted baby potatoes & green beans

Fish Sticks with Roasted Baby Potatoes & Green Beans

Our NEW Fish Sticks make family meal times easier and help you get your two portions of fish a week. Delicious served with some seasoned baby potatoes, Green Isle green beans and tartare sauce. If your kids are not a fan of tartar sauce, ketchup works perfectly too.
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500 grams baby potatoes, cut in half

Salt and freshly ground black pepper

3 tablespoons olive oil

½ teaspoon dried rosemary

½ teaspoon dried thyme

½ teaspoon dried oregano

1 packet Donegal Catch Fish Sticks

250 grams green beans, trimmed

To serve:

Tartare sauce

Ketchup – for the kiddies


  1. Pre-heat the oven to 200 C / 180 C fan.
  2. Begin by placing a large pot of water over a high heat. Add the potatoes and season the water well with salt and bring to the boil. Boil for 3 minutes then drain the potatoes and leave to steam for at least 5 minutes.
  3. In a bowl mix together the oil and dried herbs and add the potatoes, a good pinch of salt and pepper and mix together.
  4. Place potatoes onto a baking tray and roast in the oven for 25 - 30 minutes until golden and crisp.
  5. Cook the Donegal Catch fish Sticks byplacing them on a baking tray on the top shelf of the pre-heated oven for 15-20 mins. Turn halfway through cooking time.
  6. Just before the potatoes are done place a large pot of boiling water over a high heat and add the green beans. Cook for 3 minutes and drain then serve the beans, potatoes and fish sticks.
  7. Add tartare sauce or ketchup for the kids!

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