Video Walkthrough
Green Curry Natural Haddock
- 20-25 mins
- 4-6 people
This easy, flavoursome recipe is a great midweek meal, ready in just over 20 minutes and a great source of protein. Serve with Green Isle Cauliflower Rice for a lower carb option.
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Ingredients
2 x 170g Donegal Catch Frozen Haddock
1 tablespoon of vegetable oil
1 medium onion, chopped
2 cloves garlic, finely chopped
1 red pepper, chopped
1 yellow pepper, chopped
2 tablespoons of Thai green curry paste
1 x 400g tin of coconut milk
1 tablespoon of soy sauce
1 tablespoon of fish sauce
150g sugar snap peas / frozen peas)
Salt and pepper
Juice of 1 lime
Fresh coriander to garnish
Instructions
- Heat the oil in a large sauté pan over a medium heat and fry the onion and garlic for 1-2 minutes until translucent.
- Add the peppers and fry another 2 minutes.
- Add the curry paste followed by the coconut milk, soy sauce, fish sauce and sugar snap peas. Season with salt and pepper.
- Bring to the boil, add the frozen fish, cover and reduce the heat. Simmer for 12-15 minutes until the fish has cooked through.
- Add the lime juice, sprinkle with fresh coriander and serve right away with basmati rice or naan bread.
- ** You could also use Donegal Catch Atlantic Salmon Fillets in this recipe.
