
Breaded Haddock Wrap
- 30 minutes
- 2 people
A delicious and easy-to-make wrap featuring our Irish caught crispy Breaded Haddock fillets, paired with fresh red cabbage, red onions, parsley and garlic mayonnaise. The flavours come together in a soft tortilla for a satisfying and tasty lunch or dinner. Delicious served with a little side salad, enjoy!
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Ingredients
4 fillets Donegal Catch Breaded Haddock
¼ head red cabbage
Juice of ½ a lemon
Salt and pepper
1 large tomato, deseeded and finely chopped
½ red onion, finely chopped
Handful freshly chopped flat leaf parsley
Garlic mayonnaise, to serve
2 tortilla wraps
Salad leaves, to serve
Instructions
- Pre heat oven to 200C / 180 C fan.
- Place the Donegal Catch Breaded Haddock Fillets onto a baking tray and place into the oven for 20 minutes until cooked through and piping hot throughout.
- Whilst the fish cooks, slice the red cabbage as thin as possible - a mandoline makes light work of this - just watch your fingers! - or just use a knife. Place the sliced cabbage into a bowl and add the lemon juice and a pinch of salt. Massage everything together with your hands - you will see the cabbage change colour to a bright pink almost immediately - then set aside.
- Mix the chopped tomato and red onion together in a bowl and add a pinch of salt.
- To assemble, warm the wraps in the microwave or in a pan for a few seconds, just to take the edge off then spread with the garlic mayonnaise. Divide the salsa between the wraps and then top with a spoonful of cabbage. Add a cooked breaded haddock fillet then roll up to seal. Slice in half and enjoy with some extra garlic mayonnaise on the side and a handful of salad leaves.