Family Irish Hake Wraps
- 30 minutes
- 4 people
Bought too many Brussel Sprouts over the Xmas holidays and looking for clever ways to use them up? Enjoy our NEW Family Pack Hake in these easy to make wraps, perfect for family lunch or dinner during Christmas and New Year when you fancy a break from cooking but still want a healthy, delicious meal for all the family. Our Family Pack Hake fillets are made with 100% responsibly caught Irish fish and are a high source of protein.
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Ingredients
4 fillets Donegal Catch Hake
300g Green Isle Crinkle Cut Chips
1 cucumber, finely chopped, to serve
100g cherry tomatoes, quartered, to serve
100g cheddar cheese, grated, to serve
Salad leaves, to serve
Mayonnaise, to serve
4 wraps
For the Brussels sprout slaw
200g Brussel sprouts, finely shredded on a mandoline or in a food processor
Zest and juice of ½ a lemon
1 garlic clove, crushed
75g mayonnaise
2 tbsps. olive oil
Handful of flat leaf parsley, finely chopped
Sea salt
Freshly ground black pepper
Instructions
- Preheat oven to 200 C / 180 C fan. Place the Donegal Catch Salt Hake onto a baking tray. Place the Green Isle Crinkle Cut Chips onto a separate tray and place both trays into the oven to cook for 20 - 25 minutes, until golden and piping hot throughout. All suitable for the air fryer also, please see manufacturer's guidelines for best results.
- To make the slaw, place the shredded brussel sprouts into a large bowl and add the lemon zest and juice and a pinch of salt. Using your hands, massage the lemon and salt into the sprouts. Set aside for a few minutes then mix through the other ingredients.
- Serve the cooked hake, chips and slaw with all the other accompaniments to the table so that everyone can make their own wrap!
