Rustic Chips, Breaded Cod and Garden Peas
- 30 minutes
- 4 people
Crispy, golden, and full of flavour — Donegal Catch Breaded Atlantic Cod Fillets are made using skinless, boneless cod with a mild flavour and chunky flakes. Coated in a golden breadcrumb and cooked straight from frozen, they’re naturally high in protein and perfect for a wholesome family meal. Served with Green Isle Rustic Chips and sweet Garden Peas, this no-fuss dinner is comforting, balanced, and made entirely with freezer favourites.
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Ingredients
- 1 pack Donegal Catch Breaded Cod (4 fillets)
- Green Isle Rustic Chips (amount to suit your needs)
- 300g Green Isle Garden Peas
- 2 lemons, cut into wedges
- Optional: 4 tbsp light mint yoghurt dip
For the mint yoghurt dip:
- 4 tbsp Greek yoghurt
- 1 tsp lemon juice
- 6 fresh mint leaves, finely chopped
- Pinch of salt and garlic
- Optional: ¼ tsp honey
Instructions
- Preheat the air fryer to 180°C and cook the Breaded Cod Fillets for 18–20 minutes, flipping halfway through.
- Preheat the air fryer to 200°C and cook the Rustic Chips for 8 minutes or until crisp and golden, shaking occasionally for even cooking.
- Cook the Garden Peas according to the pack instructions, either by microwave or stovetop.
- Mix the yoghurt, lemon juice, chopped mint, salt, garlic, and honey (if using) in a small bowl to make the mint yoghurt dip.
- Plate each cod fillet with a portion of rustic chips and peas, and serve with a lemon wedge and a spoonful of the dip if desired.
