Enjoy Donegal Catch’s Hake Fishcakes are made with 100% Irish hake, mixed with delicious, fluffy mashed potato, lemon, parsley and herbs in our signature golden breadcrumbs. A delicious lunchtime treat or family dinner.
This product contains raw fish & must be cooked thoroughly. Ensure fishcakes are piping hot before serving. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fishcakes. Remove all packaging. Cook from frozen. To oven bake: Preheat oven. Place the fishcakes on a pre-heated baking tray and cook in the top shelf of the oven for the time indicated, turning halfway through cooking. Suitable for air fryer. For best results, see manufacture's guidelines. Every effort has been made to remove all bones from this product. However, as is the case with all fish, some may occasionally be found.
200°C / Fan 180°C / Gas 6. 30-35 minutes
Hake (Merluccius merluccius)(Fish)(35%), Potato Mash (24%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Potato Flake, Salt, Yeast, Yeast Extract, Wheat Starch, Onion Powder, Tapioca Starch, Garlic Powder, Parsley, Pepper, Acid (Citric Acid), Mustard Powder, Natural Flavourings, Natural Lemon Flavouring. For allergens including cereals containing gluten, see ingredients in bold.
Portions per pack: 2 Typical Values Per 100g
Oven CookedPer Fishcake (131g)
Oven Cooked% RI* Per
FilletEnergy 741kJ 964kJ 11% Energy 176kcal 229kcal 11% Fat 6.1g 7.9g 11% Of which saturates 0.6g 0.8g 4% Carbohydrate 21g 27g 10% Of which sugars 1.0g 1.3g 1% Fibre 1.8g 2.3g Protein 8.9g 11.6g 23% Salt 0.69g 0.89g 15% *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal).
