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Irish Hake, Lemon & Parsley Fishcakes

Enjoy Donegal Catch’s Hake Fishcakes, made with 100% Irish hake, mixed with delicious, fluffy mashed potato, lemon, parsley and herbs in our signature golden breadcrumbs. Designed with busy professionals, couples, and families in mind, these convenient new fishcakes are sure to elevate any meal occasion at home. . With two portions per pack, they are perfect as a starter, part of a lunch spread, or a quick midweek evening meal.

  •  High in protein
  •  Made with responsibly caught Irish fish and Irish potatoes
  • Cooks from frozen in an air fryer or oven
How to cook

This product contains raw fish & must be cooked thoroughly. Ensure fishcakes are piping hot before serving. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fishcakes.

Remove all packaging. Cook from frozen.

To oven bake: Preheat oven. Place the fishcakes on a pre-heated baking tray and cook in the top shelf of the oven for the time indicated, turning halfway through cooking.
200°C / Fan 180°C / Gas 6. 30-35 minutes

Suitable for air fryer. For best results, see manufacture's guidelines.

Every effort has been made to remove all bones from this product. However, as is the case with all fish, some may occasionally be found.

Ingredients

Hake (Merluccius merluccius)(Fish)(35%), Potato Mash (24%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Potato Flake, Salt, Yeast, Yeast Extract, Wheat Starch, Onion Powder, Tapioca Starch, Garlic Powder, Parsley, Pepper, Acid (Citric Acid), Mustard Powder, Natural Flavourings, Natural Lemon Flavouring.

For allergens including cereals containing gluten, see ingredients in bold.

Nutritionals

 Typical ValuesPer 100g
Oven Cooked
Per Fishcake (131g)
Oven Cooked
% RI* Per
Fillet
Energy 741kJ 964kJ11%
Energy176kcal229kcal11%
Fat6.1g7.9g11%
Of which saturates0.6g0.8g4%
Carbohydrate21g27g10%
Of which sugars1.0g1.3g1%
Fibre1.8g2.3g
Protein8.9g 11.6g23%
Salt0.69g0.89g15%
*Reference Intake. Reference intake of an average adult (8400kJ/2000kcal).

Portions per pack: 2

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