SWEET & FULL FLAVORED HADDOCK FILLETS IN A LIGHTLY PALE ALE BATTER FROM RYE RIVER BREWING COMPANY.
Menu
Menu
Buy online
2 Irish Pale Ale Battered Atlantic Haddock Fillets
How to cook
Remove all packaging. Cook from frozen. TO OVEN BAKE TO GRILL TO DEEP FRY This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets.
Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 210°C / Fan 190°C / Gas 6. 20 -25 minutes.
Preheat grill to a medium heat. Turn fillets occasionally. 18-22 minutes
Pre-heat the oil, lower the fillets gently into the oil and fry. When cooked place filets on kitchen paper to drain prior to serving. 180°C/350°F. 7 minutes.
Ingredients
Haddock (Melanogrammus aeglefinus) (Fish) (55%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Beer (contains Barley) (6%), Maize flour, Wheat Starch, Flavourings, Salt, Sunflower Oil, Raising Agents (Ammonium bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Non-Hydrogenated Palm Oil, Yeast Extract, Dextrose, Stabiliser (Xanthan gum), Yeast, Pepper, Mustard Powder. For allergens, including cereals containing gluten see ingredients in bold.
Nutritionals
Typical Values
Per 100g
Oven CookedPer Fillet (126g)
Oven Cooked% RI* Per
Fillet
Energy
893kJ
1126kJ
13%
Energy
213kcal
269kcal
13%
Fat
11g
14g
19%
Of which saturates
1.4g
1.8g
9%
Carbohydrate
15g
19g
7%
Of which sugars
0.7g
0.9g
1%
Fibre
1.0g
1.3g
Protein
13g
17g
34%
Salt
0.76g
0.95g
16%
*Reference Intake. Reference intake of an average adult (8400kJ/2000kcal).
Average number of fillets per pack: 2.
Also Available in
Dunnes Stores
Londis
Eurospar
Centra
Gala
Recipes that use This Range
- 1 hour 15 minutes
- 2 people
Have you tried any of these?
© 2021 All rights reserved