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Donegal Catch Chip Shop Battered Fish Goujons

Insanely Tasty & Seriously Delicious Fish Goujons.

Tender mini-fillets of white fish, wrapped in a crispy battered coating. These are perfect to share, quick to prepare, ideal for the air-fryer and sure to make the whole family happy. A great way to get more fish into your diet.

  • Perfect for the Air Fryer
  • High in Protein
  • Handcut Whole Fillets
  • From the sea to plate
  • All Our Fish Catches are Fully Traceable

Perfect to make the most delicious snack, fish sandwich, spice box, wrap, taco or tasty salad.

The options are endless, and the taste will have the whole family hooked! So, whether it’s lunch, dinner or a quick snack these goujons are perfect for anytime of the day.

Pack size: 400G

How to cook

 This product contains raw fish and must be cooked thoroughly. Ensure the goujons are piping hot before serving. Remove all packaging. For best results cook in a fan oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary in different makes, models or with the amount of product to be cooked. Adjust cooking time accordingly and ensure the product is cooked thoroughly before serving.
Oven Cook
Instructions: Preheat oven (200°C, Fan 180°C, Gas 6). Place the goujons in a single layer on a preheated baking tray and cook on the top shelf of the oven for 15-20 minutes. Turn halfway through cooking. 
Air Fry 
Instructions: Instructions: Pre-heat the air fryer to 180°C.Place half of the goujons (200g) in a single layer into the basket. Do not overfill the basket. Cook for 9-10 minutes or until crisp and golden. Turn halfway through cooking to ensure an even cook.

Ingredients

Alaska Pollock (Theragra chalcogramma)(Fish)(55%), Water, Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Rapeseed Oil, Maize Flour, Wheat Starch, Salt, Tapioca Starch, Dextrose, Coconut Oil, Thickener (Xanthan Gum), White Pepper, Mustard Powder.

 

For allergens, including Cereals containing Gluten, see ingredients in bold.

Nutritionals

Typical ValuesOven cooked Per 100gPer 124g (1/3 pack)% RI* Per 124g
Energy971kJ1204kJ14%
Energy232kcal288kcal14%
Fat12g15g21%
of which saturates1.0g1.3g6%
Carbohydrate19g24g9%
of which sugars0.8g1.0g1%
Fibre1.1g1.3g
Protein12g15g30%
Salt0.88g1.10g18%
EPA21mg
DHA99mg
Omega 3 Fatty Acids:---
*Reference Intake---
Reference Intake of an average adult (8400kJ/2000kcal)---

 

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Recipes that use This Range 

Chip Shop Battered Fish Goujon Festive Platter

  • 10 minutes
  • 4 people

Crispy Chip Shop Battered Fish Goujon Spice Bag

  • 25 minutes
  • 3-4 people

Chip Shop Battered Goujon Tacos with Wicked Wedges

  • 30 minutes
  • 4 people

Chip Shop Battered Fish Goujons in a Sub Roll with Ridge Fries

  • 25 minutes
  • 4 people
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