Salt and Vinegar Haddock Bites

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Salt And Vinegar Haddock Bites

SOURCE OF PROTEIN, MADE WITH 100% IRISH CAUGHT FISH FILLETS.

Skinless Atlantic Haddock Fillet Pieces Coated in a Salt and Vinegar Flavoured Batter, Pre Fried and Deep Frozen.

How to cook

To Oven Cook:

Remove all packaging.

Pre heat oven to 200°C/ Fan 180C/Gas mark 6. Place haddock bites on a baking tray and cook on the top shelf of a pre-heated oven. Turn halfway through cooking time. Do not reheat.

This product contains raw fish & must be cooked thoroughly.
Ensure the fish fingers are piping hot before serving.
For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary.
Cooking times may vary depending on the thickness of the fillets.

 

Ingredients

Haddock (Melanogrammus aeglefinus) (55%) (Fish), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Maize Flour, Salt (0.6%), Malt Vinegar Flavouring (0.5%) (contains: Barley), Wheat Starch, Acidity Regulator (E262), Tapioca Starch, Coconut Oil, Sunflower Oil, Acid (Citric Acid), Dextrose, Thickener (Xanthan Gum), Pepper, Mustard Powder

Nutritionals

Nutrition
Typical Values per 100g Per 83g Portion
Energy (kJ) 1159 962
Energy (kcal) 278 231
Fat (g) 17 14
of which saturates (g) 2 1.6
Carbohydrate (g) 21 17
of which sugars (g) 1.1 0.9
Fibre (g) 1.3 1.1
Protein (g) 11 9

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